#MentalHealthMonth is a month that we cherish. All eyes are on the topic so close to our hearts and we’ll all be a few steps forward in breaking the stigma. read more…
As the Co-Founder of a Charity all about mental health and wellbeing through creativity I need to lead by example and write about it. To erode the stigma attached to. read more…
Shedding the big sack of guilt. Having a mental illness often comes with a huge slab of guilt. Yep. Guilt. This guilt comes in all shapes and forms, but often. read more…
Today is World Suicide Prevention Day, so it would be remiss of us not to talk about it. Needless to say, this article carries a whole pile of trigger warnings. read more…
I was feeling sorry for myself recently and subsequently found myself in a social media loop, grimly checking Facebook, then Twitter, then Instagram and back to Facebook again. I was. read more…
Squeakpeewee was in our very first creative writing workshop way back when we were trialling what we now do in a prison and it became clear that self harm was. read more…
Squeakpeewee was in our very first creative writing workshop way back when we were trialling what we now do in a prison. Our workshops covered expressing oneself, pushing all boundaries,. read more…
For Mental Health Monday this week, we bring you a guest blog piece by the very talented Harlequin Grim, where he explores our obsession with comparing ourselves to others. Perspective. read more…
The essence and origins of PoetsIN is based entirely in how writing helps ease mental health so successfully. From that point, the rehabilitation, the confidence, the management of anxiety, addictions. read more…
We have a different sort of Friday Feature to bring you this week, with a guest blog piece from a talented individual whom we’ve known for a while. Ladies and. read more…
Tag: Anxiety
Wellbeing Wednesday- Original Attendee, Squeakypeewee Considers Parole
#MentalHealthMonth is a month that we cherish. All eyes are on the topic so close to our hearts and we’ll all be a few steps forward in breaking the stigma. read more…
Mental Health and the Fragile Male Ego by Co Founder Paul
As the Co-Founder of a Charity all about mental health and wellbeing through creativity I need to lead by example and write about it. To erode the stigma attached to. read more…
Learning to Let Go of Guilt by Co Founder Sammie
Shedding the big sack of guilt. Having a mental illness often comes with a huge slab of guilt. Yep. Guilt. This guilt comes in all shapes and forms, but often. read more…
We Need to Talk About Suicide
Today is World Suicide Prevention Day, so it would be remiss of us not to talk about it. Needless to say, this article carries a whole pile of trigger warnings. read more…
My Social Media Addiction Vs My Black Dog by Co Founder Paul
I was feeling sorry for myself recently and subsequently found myself in a social media loop, grimly checking Facebook, then Twitter, then Instagram and back to Facebook again. I was. read more…
Wellbeing Wednesday: Squeakypeewee on Self-Harm (Trigger Warning)
Squeakpeewee was in our very first creative writing workshop way back when we were trialling what we now do in a prison and it became clear that self harm was. read more…
Wellbeing Wednesday – Original Service User Squeakypeewee on Self Care
Squeakpeewee was in our very first creative writing workshop way back when we were trialling what we now do in a prison. Our workshops covered expressing oneself, pushing all boundaries,. read more…
The Titan Syndrome by Harlequin Grim – A Guest Blog For Mental Health Monday
For Mental Health Monday this week, we bring you a guest blog piece by the very talented Harlequin Grim, where he explores our obsession with comparing ourselves to others. Perspective. read more…
Mental Health: The Cliff Edge – By Charity Co Founder Sammie
The essence and origins of PoetsIN is based entirely in how writing helps ease mental health so successfully. From that point, the rehabilitation, the confidence, the management of anxiety, addictions. read more…
Dulling the Sting, Expression as a Panacea – Guest Blog by Harlequin Grim
We have a different sort of Friday Feature to bring you this week, with a guest blog piece from a talented individual whom we’ve known for a while. Ladies and. read more…